PARSLEY – 1 Litre pot
This lovely Parsley grows everywhere in our vegetable tunnel, as a much used plant we use it mostly for cooking, making sauces and I also dry it to add flavour and colour.
Parsley is, in my opinion very under-used and loves being harvested to simply re-grow…Health benefits are also underestimated; Did you know that it contains
- Vitamin A: 108% of the
Reference Daily Intake (RDI)
- Vitamin C: 53% of the RDI
- Vitamin K: 547% of the RDI
- Folate: 11% of the RDI
- Potassium: 4% of the RDI
It is rich in many vitamins, particularly vitamin K, which is needed for blood clotting and bone health. Parsley is also a great source of vitamins A and C — important nutrients with antioxidant properties.
Parsley contains many powerful antioxidants that can benefit your health.
Antioxidants are compounds that prevent cellular damage from molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health.
Every household used to have a basic herb patch and I would love to encourage a resurgence either in the borders amongst flowers or in the veggie patch, just having it around helps us to embrace a natural approach.
Please note: online orders need to be collected from our nursery in Whitstable. Please contact us if you would like a quote for delivery.